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Boxers usually fight in boxer shorts and in footwear without heels. Defending support is carried by professionals under the shorts. Amateur boxers defend their back from burning when touching the rope by sports jerseys and to save their head they are to wear protecting helmets. Professionals are allowed to fight without jerseys and protecting helmets.
Professionals use gum shield for teeth and lips protection. It is situated in a sportsman's mouth till the end of the competition. Usually it is made of rubber or soft plastic. The rules strictly ban taking out of a gum defense by sportsmen themselves during the match.
Amateurs must dress a belt with the color of their corner of the ring before the fight will begin. The weight of fighting gloves for amateur boxers is 10 ounces. Also there is a mark on the fighting that shows percussive area of the glove. But professionals may use unmarked gloves. And amateur boxers can't select the gloves by themselves. The gloves are always given by the sponsor of a fight.
Professionals utilize eight and ten ounces fighting gloves, it depends on the weight category of a boxer. In some contests heavyweights fight in twelve ounces fighting gloves, but often they are super heavy. To save hand articulations from wounds sportsmen should dress special elastic bandages that must be worn under the fighting gloves. The process of bandage dressing is controlled by two representatives of a chief magistrate. And referee must inspect the boxers' equipment before a fight. On our web page you may find different boxing accessories.
Every sportsman knows that box is a sport of bulls. So every boxer has to be very strong and powerful, and must always support his physical form. The most important things for every sportsman are right breathing, great reaction and “blow up” ability that will be really helpful in the determinant moment of time. Heavy constructions and punch bags are used during the trainings to develop the impact force of a boxer. Coaches utilize peculiar squared gloves to develop the exactness of hit. Boxers should hit these gloves. There are a lot of different exercises to train different muscles such as back, shoulders and abs.
Sparring is also a significant part of a training process. Before the contest professionals try to choose a partner for sparring that will remind their opponent on the ring. But a real boxer is not only a powerful and greatly trained person. They also have to train their logical thinking to foresee their competitors' steps.
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